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The Benefits of Chia Seed

Chia Seed Contains Omega 3, Fibre, Protein, Vitamins & Minerals

High Source of Omega 3

  • High Source of Omega 3 Fatty Acids
  • Maintains Healthy Cholesterol
  • Highest Plant Based Source of Omega 3
  • Sustainable Source of Omega 3
  • High Source of Fibre
  • Aids Digestion
  • Helps Control Blood Sugar Levels
  • Gives You a Full Feeling - Can help with Weightloss

High Source of Fibre

Source of Protein

  • Good Source of Protein
  • Contributes to Muscle Growth & Repair
  • Contributes to maintenance of normal bones
  • Contributes to growth and strength of children's bones
  • Contains 9 Essential Amino Acids ( The Building Blocks of Protein)

Vitamins & Minerals

  • High in Calcium
  • High in Iron
  • High in Magnesium
  • High in Selenium
  • High in Zinc
  • Source of Folic Acid
  • High in Thiamin
  • High in Niacin
  • High in Potassium
  • High in Manganese
  • High in Copper
  • Source of Chromium

*Nutritional benefits obtained per 100g of Chia Seed.

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