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Nutrition

How do you get your Omega 3, Fibre & Protein?

Chia Bia is packed full of Omega 3, Protein, Fibre, Antioxidants and many vitamins and minerals that are essential for a balanced diet and healthy heart.

  • Omega 3

    Omega 3 is an essential fatty acid which means your body can’t make them, you have to get them from food. As Chia is the highest known plant based source of Omega 3, by simply adding the seeds to any diet, you can increase your Omega 3 and help restore balance.

  • Fibre

    Fibre is so important for our digestive systems. It’s what helps eliminate waste from our bodies and keeps our guts feeling healthy.

    Chia contains 5g of fibre in every 15g serving of Chia Bia.

  • Protein

    All proteins are made up of amino acids that are the building blocks of cells in our bodies. Chia Bia is a source of protein as it contains amino acids that our bodies need for replenishment.

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