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Milled Chia Seed 200g-400g


Milled Chia Seed 315g & 150g

Boost your nutrition easily with Chia Bia. Simply add Milled Chia Seeds to your favourite foods or drinks and enjoy a varied and balanced diet and active lifestyle for good health!

Milled Chia Seed Benefits

  • High in Omega 3
  • High in Fibre
  • Source of Protein
  • The seed is finely chopped in a cold process to ensure no nutrients are lost
  • Flour like texture is easy to disguise in meals
  • Subtle tasting seed
  • Easy to use – breakfast, bake, blend, lunch, dinner
  • Versatile – flour substitute – use milled seed instead of or mixed with other flours gram for gram in your baking egg substitute – simply mix 1 tbsp seeds with 3 tbsp water for each egg required
  • Resealable pack
  • Supports a healthy heart. One 15g portion (a tablespoon) of chia seed daily contributes to the maintenance of healthy blood cholesterol levels. *The beneficial effect is obtained with a daily intake of 2g of Omega 3 ALA.

Ingredients: 100% Chia Seeds (Salvia Hispanica)

Store in a cool, dry place.



When you buy Chia Bia, you buy high quality, natural chia seeds from an Irish company. Milled chia seed is the whole seed finely chopped with nothing added, just pure chia with a different texture. The milling is a cold process to ensure no nutrients are lost. The powder like texture is easy to use & many parents prefer using milled seed as it is an easy way to hide extra nutrition in kid’s meals! Boost your nutrition easily with Chia Seeds. High in Fibre, Omega 3 and Protein.