A delicious chia-based dessert
another great idea using chia seed for homemade sausage rolls
A healthy chia seed breakfast with blueberries, bananas

Welcome to Chia Bia

We only work with chia suppliers who have a direct relationship with their growers and then we nutritionally analyse each batch so that you always get the best chia – the seeds that are consistently high in Omega 3 and other nutrients.

Meet our Consultant Dietician Aveen Bannon

Chia Bia are delighted to welcome Aveen Bannon as our Consultant Dietician BSc. (Hons) (Human Nutrition and Dietetics), H Dip DBSIT, M.I.N.D.I. and founder of the Dublin Nutrition Centre.

Aveen is renowned in the Nutrition & Food Industry and has many years experience working with medical and health food institutions.

Check out what Aveen has to say about chia’s health benefits here!

Aveen has created a range of Chia Bia inspired recipes for you to enjoy at home. We are delighted to share them all with our #ChiaBiaFam.

Check them out here…. Chia Bia recipes by Aveen Bannon

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Browse our recipes for some inspiration





 Desserts & Treats

Desserts & Treats

Latest News from Chia Bia HQ