IMG_2769 IMG_2940 hummus (4) IMG_2821

Chia Bia chia seeds can be simply added to everything! Add, mix, stir or blend these tiny seeds into the foods you already love to reap the health benefits. Tag us in your chia creations online @chiabiaseed #ChiaBiaFam.

For a little inspiration, browse our chia seed recipes below

Breakfast

Lunch

Chia Bia Porridge  Salad Jar - The Wonky Spatula
   

 Dinner

Baking

goujons (3) sausage chia rolls (3)
   

Smoothies

Treats

Blueberry_Smoothie Dairy-free Chocolate Chia bia pudding. Photo: Pat Moore.

 

Check out more delicious chia seed recipes by our Consultant Dietician Aveen Bannon here

Aveen Bannon