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Audrey O’Connor: Healthy Mind, Healthy Body

Audrey O’Connor: Healthy Mind, Healthy Body We recently teamed up with Audrey O’Connor for  her ‘Pilates & Chill” event in…

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How To Work Well

How To Work Well Work can be a place where healthy habits fly out the window. Despite the daunting task…

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Promoting a Healthier You – Seed Nutrition

As part of our ‘We Are Sure About Seeds’ campaign we have collaborated with Mary Carmody Nutrition to bring you…

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Chia Seed Flour – Another First For The Market!

We are very excited to launch our Chia Seed Flour online this week! Chia Seed Flour is an easy way…

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What are Chia Seeds?

What are Chia Seeds? Imagine our surprise, when, at a trade show we were asked this question, many times. After…

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Low Cholesterol Diet Plan with Chia Bia

Cholesterol Lowering Foods Over half of us will have raised or abnormal cholesterol at some point in our lives*. The…

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how to lower cholesterol naturally

How to Lower Cholesterol Naturally with Chia Bia

With half of all Irish adults having high cholesterol levels and six out of 10 people in the UK with…

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Food to Lower Cholesterol

High cholesterol levels affects half of all Irish adults and six out of 10 people in the UK. That got…

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Benefits of Chia Seed for Men

What Are Benefits of Chia Seeds for Men? We are urging men across the globe to take responsibility for their…

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Study Tips

Healthy Eating for Exams and Study Tips with Chia Bia

Here at Chia bia HQ we are delighted to welcome the start of summer! But for many, the beginning of…

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Chia V’s Flax

Chia Vs Flax

One question we are often asked is ‘what is the difference between chia and flax?’ Although both are high in…

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