What are Chia Seeds?

What are Chia Seeds?

What are Chia Seeds? Imagine our surprise, when, at a trade show we were asked this question, many times. After...

Food to Lower Cholesterol

High cholesterol levels affects half of all Irish adults and six out of 10 people in the UK. That got...

Chia Vs Flax

Chia Vs Flax

One question we are often asked is ‘what is the difference between chia and flax?’ Although both are high in...